{"id":11,"date":"2025-03-31T00:20:44","date_gmt":"2025-03-31T00:20:44","guid":{"rendered":"https:\/\/minama.no\/about\/"},"modified":"2025-10-10T21:08:14","modified_gmt":"2025-10-10T21:08:14","slug":"about","status":"publish","type":"page","link":"https:\/\/minama.no\/es\/about\/","title":{"rendered":"About"},"content":{"rendered":"
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About<\/p>\n<\/div>\n\n\n\n

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I\u2019m Mina \u2014 Boricua\/Norwegian roots, former elite athlete, now a yoga guide, writer, body-based artist, and peer supporter. My work unfolds where body, land, and story, meet: holding space for movement, reflection, and nurturing decolonial efforts in Boriken (Puerto Rico).
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MinaMA<\/h2>\n\n\n\n
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My Journey \/ Mi Camino<\/h3>\n\n\n\n

For over a decade, elite performance and perfection shaped me – disciple, rankings, and the \u201cgood girl\u201d mask. However, at one point these anchors became more harmful than supportive, and I found myself questioning everything I\u2019ve believed to be \u2018right.\u2019 This lead me to embark on the journey of decolonizing, re-indigenizing, and shedding what no longer is not true for me.
This path has carried grief, emptiness, and moments of lostness\u2014 a loud quiet that demands attention. From there, each step in front of another, has entailed relearning to listen to my body, tending back to the land, and letting art flow through me. <\/p>\n\n\n\n

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Where My Coraz\u00f3n Pulls<\/h3>\n\n\n\n

Mother Earth \u2014 Sacred movement \u2014 Body-based art \u2014 Connection to land & culture \u2014 Decolonial practices \u2014 Community & Resilience <\/p>\n\n\n\n

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What I do <\/h3>\n\n\n\n

I weave the ancient Indian practice and philosophy of Yoga, body-based art in nature that honors the sacred female body, and reflective writing into practices that illuminate our connection to the land and each others. I guide individuals and groups through movement, creative expression, and rituals grounded in land and ancestral memory. <\/p>\n\n\n\n

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Contact <\/h3>\n\n\n\n

Connect with me to explore collaboration, workshops, or guidance in presence and creative practice.<\/p>\n\n\n\n

Espa\u00f1ol: Con\u00e9ctate conmigo para explorar colaboraciones, talleres o gu\u00eda en pr\u00e1cticas de presencia y creatividad.<\/p>\n\n\n\n

Instagram: @minaandlero<\/p>\n\n\n\n

Email \/ Correo: mina@anglero.com<\/p>\n\n\n\n

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About I\u2019m Mina \u2014 Boricua\/Norwegian roots, former elite athlete, now a yoga guide, writer, body-based artist, and peer supporter. My work unfolds where body, land, and story, meet: holding space for movement, reflection, and nurturing decolonial efforts in Boriken (Puerto Rico). MinaMA My Journey \/ Mi Camino For over a decade, elite performance and perfection […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"mailpoet_newsletter_max":false},"uagb_author_info":{"display_name":"Mina Marie Anglero","author_link":"https:\/\/minama.no\/es\/author\/minaanglero\/"},"uagb_comment_info":0,"uagb_excerpt":"About I\u2019m Mina \u2014 Boricua\/Norwegian roots, former elite athlete, now a yoga guide, writer, body-based artist, and peer supporter. My work unfolds where body, land, and story, meet: holding space for movement, reflection, and nurturing decolonial efforts in Boriken (Puerto Rico). MinaMA My Journey \/ Mi Camino For over a decade, elite performance and perfection…","_links":{"self":[{"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":7,"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":2031,"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/pages\/11\/revisions\/2031"}],"wp:attachment":[{"href":"https:\/\/minama.no\/es\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}